Jintaro Mikami is the owner and founder of Uplift Strength Center. Graduating with a Bachelors of Science in Kinesiology and a minor in Fitness Leadership from Michigan State University. Since 2012, he has trained hundreds of clients/athletes in a variety of settings, ranging from one-on-one, partner training, semi-private, and group classes. Jintaro has experience training general population clients, youth athletes, and athletes with disabilities. His certifications include NSCA Certified Strength & Conditioning Specialist, Functional Movement Screen Level 1 & 2, and Precision Nutrition Level 1. Throughout his career Jintaro has presented to numerous companies in the metro Detroit area on the importance of corporate wellness. His personal fitness journey is very diverse including ultra-marathon running races upwards of 100 miles as well as competing in numerous powerlifting competitions. Some hobbies that Jintaro enjoys are spending time with family, going outside, and listening to music. Jintaro is excited to be a part of your health and fitness journey here at Uplift Strength Center.
Growing up, Andrew participated in various sports and activities including swimming, soccer, biking, skateboarding, and running. He’s exercised his whole life, but found his passion to become a personal trainer when the COVID lockdowns began. Andrew trains not only because he loves the act of training, but also because he wants to optimize his physical health, mental health, and longevity. His current goals are to get stronger in the squat and deadlift. His two favorite phrases are: “Get comfortable with being uncomfortable” and “Discipline equals freedom”. Both phrases emanated from Navy Seals and they’re saying if you want to live a fulfilled life you must get out of your comfort zone and do things you might not necessarily want to do.
Janae Williams is a NASM Certified Personal Trainer here at Uplift Strength Center. She found her love for coaching others at a local rock climbing gym where her passion for helping others pursue fitness goals first sparked. After finishing her Bachelor’s Degree in English and Writing through Liberty University, she decided to take the leap to follow her love for fitness and make it into a career. She started her official training career in 2024.
Janae’s training style focuses on cultivating confidence, growth, and resilience. She believes working out fortifies both mind and body that impacts everyday life. With encouragement, accountability, and passion, she is committed to support each client in reaching their training goals and longevity of life. Outside of the gym, Janae can be found spending time with family and friends, lifting, and drinking coffee. Janae looks forward to working with the community here at Uplift Strength Center.