Jintaro Mikami is the owner and founder of Uplift Strength Center. Graduating with a Bachelors of Science in Kinesiology and a minor in Fitness Leadership from Michigan State University. Since 2012, he has trained hundreds of clients/athletes in a variety of settings, ranging from one-on-one, partner training, semi-private, and group classes. Jintaro has experience training general population clients, youth athletes, and athletes with disabilities. His certifications include NSCA Certified Strength & Conditioning Specialist, Functional Movement Screen Level 1 & 2, and Precision Nutrition Level 1. Throughout his career Jintaro has presented to numerous companies in the metro Detroit area on the importance of corporate wellness. His personal fitness journey is very diverse including ultra-marathon running races upwards of 100 miles as well as competing in numerous powerlifting competitions. Some hobbies that Jintaro enjoys are spending time with family, going outside, and listening to music. Jintaro is excited to be a part of your health and fitness journey here at Uplift Strength Center.
Growing up, Andrew participated in various sports and activities including swimming, soccer, biking, skateboarding, and running. He’s exercised his whole life, but found his passion to become a personal trainer when the COVID lockdowns began. Andrew trains not only because he loves the act of training, but also because he wants to optimize his physical health, mental health, and longevity. His current goals are to get stronger in the squat and deadlift. His two favorite phrases are: “Get comfortable with being uncomfortable” and “Discipline equals freedom”. Both phrases emanated from Navy Seals and they’re saying if you want to live a fulfilled life you must get out of your comfort zone and do things you might not necessarily want to do.
Bella McDonald is a certified personal trainer at Uplift Strength Center, holding a NASM Certified Personal Trainer (CPT) credential. She began her coaching career in 2022 following her experience as a collegiate volleyball player at Lawrence Technological University, where she developed a strong foundation in strength training and athletic performance.
Bella specializes in strength training and bodybuilding, with experience coaching a diverse clientele, including beginners, general population clients, and athletes. She offers individualized and partner training formats tailored to each client’s goals and experience level.
Her training philosophy centers on education, encouragement, and sustainable progress. Bella is committed to helping clients build confidence, develop long-lasting habits, and improve movement quality both inside and outside the gym.
Outside of her professional work, Bella enjoys lifting, spending time outdoors, and cooking. She is dedicated to supporting each client’s fitness journey and takes pride in guiding them toward lasting strength and improved performance.